2. Add Healthy Fats
We’ve reported on the Bulletproof Coffee trend, where you mix butter into your brew to load it with fats and replace breakfast.
But Will Corby, head of coffee at Pact, is now seeing a shift amongst trendsetters. Although fats are fine within reason, fat-packing your coffee and skipping a balanced breakfast is denying your body of essential nutrients.
So instead, stir a spoonful of coconut oil into your coffee for a shot of health-boosting fats to be enjoyed beside your morning meal—not instead of it.
You May Like Also